Restorative Yoga & Sound

Join Sophie for a relaxing and grounding evening, blending slow and accessible yoga poses, to release tension from the body and prepare the mind for sound.

The perfect blend.

You need bring nothing along!

All is provided for you.

If you prefer to bring your own yoga mat, feel free but not necessary.

All levels are welcome, including beginners, these will be simple poses practiced in a slow and intentional way, with the support of bolsters, blankets and cushions.