Yoga: Wind down

A slower evening practice to help you unwind and let the day go. Kept small, max 8 people, so it stays personal and i can adjust to what everyone needs.

Each class is shaped around what the group on the night, so the pace and focus shift week to week. Some weeks it's slow and still. Some weeks there's more movement before we settle.

Open to all levels, no experience needed. Mats available if you don't have your own.

Taught by Sophia, Yoga and Pilates Instructor of 16 years.

Please choose your date carefully when booking. All sales are final and we're unable to offer refunds, exchanges, or transfers for any of our events.