YOUnity - May

A magical potent offering, taking you through a transformative breathwork session with next level Star Magic healing from international Star Magic level 3 faciliator Joe Hullett, to free your body and mind from the past of this life, other realities you could be tied to and open your consciousness and world on every level! Expect major transformation!!

The nervous system regulates everything in our bodies, so when it is in a dysfunctional state, it affects our whole being, even organ function.  Through trauma, the nervous system can become dysfunctional, stuck in reactions from the past (physically and mentally) with situations in the present. 

This cyclical (continuous) breathwork will bypass certain brain circuitary, changing the blood flow to other areas of the brain, taking you beyond the logical brain and into the limbic system where repressed emotions are stored.  

When staying with a connected breath through these releases, we train the nervous system and signal to it that we are ok, that we have felt, processed and released these emotions, then the cycle is complete and the nervous system can come back to regulation.  Therefore the dysfunctional pattern is no longer driving unconscious behaviours and influencing your decisions. New perspectives are formed and our physiological responses to situations balanced out.

Joe will be bringing powerful Star Magic quantum codes into the space to expand and clear your nervous systems throughout, but also he has the unique ability, with Star Magic practices, to access other realities that are affecting you in the now. This work will bring whole new dimensions to this work and take your expansion to a new level.

Sophie is an expert reader of the body and will guide you through your journey and be on hand with somatic release techniques for your body and to guide you to the areas you can access for deeper healing. 

During this process of deep rhythmical breath, the brain produces more of it's own 'indiginous DMT). When we have an increase in this natural chemical within us, it can open the mind to a whole new plane of existance and reality. It can bring a much more expanded clarity, allow you to see things for how they truly are, to even connect to realities that most do not experience in their everyday conscious state. This can be truly life changing and bring a connection to the world around you and beyond on a deeply profound level. 

This is a deeply empowering practice, as what you get out of it, will be a direct correlation to the work you are willing to put in yourself. Every breath is a choice, what you choose to acknowledge, feel and let go of, is a choice by you. This will build your resiliance massively. With a strong resiliance and a healthy nervous system, we can take life as it comes and address lifes situations with much more ease, grace and clarity.

Run down of the session:-

There will be an introduction and explanation of what we are doing and why and a run through of the various breathing techniques you can  use to help you on a daily basis too.  Then we will spend no more than an hour in the active breathwork session itself.  Sophie will play insipiring music and drumming to keep you on track throughout, while Joe works on the group and individuals with his multi dimensional healing work. As we shift into the restorative section of the session Sophie will play a blissful alchemy Sound Bath with the highest quality Crystal Tone alchemy bowls, gongs and soothing vocals, to bring extra soothing and nourishment. There will be time for journalling of your experience and sharing if you choose, before we come to a close.

Bring a journal for insights, water, blanket and cushion and wear layers as body temperature can fluctuate.

Held in the beautiful Tula studio in Orpington, it will be a very intimate breathwork session with plenty of support and a safe place where you can explore yourself and release in a very held and safe container.

There are important contraindications to take note of here:-

Breathwork can result in intense physical and emotional release.  Therefore it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physcial injuries or surgery.

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications.  It is also unsuitable for anyone with a personal or family history of aneurysms.  Pregnant women are advised against practicing Breathwork without consulting and gettting prior approval from their primary care physician.  Persons with asthma should bring their inhaler and consult with their primary care physician.

Do not book this event if you have any of these listed contraindications. Any questions on this please contact Sophie via the website

You will have the autonomy, space and freedom to go at your own pace, without any pressure from Sophie or Joe, so as not to push yourself beyond what you are ready for.