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YOUnity 1:1
YOUnity: Your Personalised Transformative Journey Within The Lighthouse (1:1)
Experience profound personal liberation in the unique sanctuary of The Lighthouse.
In this focused 1:1 session with Sophia, expert body reader and skilled quantum healing facilitator, you'll embark on a powerful journey to untangle past imprints and expand your consciousness.
To prepare for your session, you'll receive a thoughtful questionnaire, providing you with an opportunity for reflection and to clarify your intentions. This also allows Sophia to tune in intuitively and channel a personalised sound healing playlist specifically for your unique journey.
Through cyclical breathwork, we'll bypass limiting thought patterns to access and release held emotions within your nervous system, fostering a more grounded and empowered state. Sophia will expertly guide your breath with somatic release techniques and the resonant rhythm of her Shaman drum, awakening deeper sensations and facilitating profound personal breakthroughs.
Integrating quantum healing techniques, Sophia will tap into the quantum field to expand and clear your nervous system, accessing other realities for deep healing and personal expansion. The session concludes with your personalised Sound Medicine journey to aid integration and gently support your expanded awareness.
YOUnity 1:1 offers a deeply personalised and empowering path to transformation, where your commitment directly fuels greater clarity, emotional freedom, and resilience, all enhanced by a bespoke soundscape created just for you.
Experience YOUnity at The Lighthouse or Online.
For availability and to book click here.
Interested in ongoing support and deeper work? Let's create a personalised multi-session package just for you. Connect with Sophia here.
YOUnity: Ease
YOUnity Ease: Your Gentle Introduction to Transformative Breathwork, Sound & Quantum Healing Within The Lighthouse (1:1)
Experience a supportive and gradual entry into the powerful world of YOUnity within The Lighthouse, our bespoke healing sanctuary. In this focused 1:1 session with Sophia, expert body reader and highly skilled facilitator with over 20 years of experience working with the body, you'll be gently guided through restorative breathing techniques, gradually building towards transformative breathwork, alongside the potential of sound and quantum healing in person.
To prepare for your session, you'll receive a thoughtful questionnaire, providing you with an opportunity for reflection and to clarify your intentions. This also allows Sophia to tune in intuitively to your specific needs and curate a personalised music playlist that will be played during our session within The Lighthouse. This carefully selected music will feature tracks designed to support both the calming phases of restorative breathing and the more energizing phases of transformative breathwork, gently guiding you in and out of these states as we gradually build the experience.
Through restorative breathwork, we'll begin to access the connection between breath and emotion, preparing your nervous system for deeper exploration. Sophia will expertly guide your breath with gentle cues and somatic release techniques. Please note that while this session is designed to ease you into the transformative techniques, emotional release may still occur as you connect with deeper layers within yourself within the supportive environment of The Lighthouse.
Integrating quantum healing techniques, Sophia will tap into the quantum field to gently expand and clear your nervous system, accessing other realities for deep healing and personal expansion in the unique energy of The Lighthouse. The session will be accompanied by the personalised music journey to further support your experience and integration.
YOUnity Ease offers a supportive and gradual pathway to the transformative power of YOUnity, acknowledging that while the approach is gentle, the journey can still lead to profound emotional release and greater clarity, freedom, and resilience, all experienced within the nurturing space of The Lighthouse and enhanced by a bespoke musical soundscape carefully curated to guide you through the different breathing states.
You can also experience a slightly adapted version online.
Click here for availability and to book
Interested in ongoing support and deeper work? Let's create a personalised multi-session package just for you. Connect with Sophia here.
